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I know starting your health journey can seem intimidating. I’m committed to being there for you every step of the way!
After your consulation with me, you will be given a questionnaire to complete. It will have questions about concerns such as heart conditions, chronic pain, or any other chronic issues you may be experiencing. I will see what you’re looking for and where your health is currently.
Based on this assessment, I will determine if you’re a good fit for personal training services. I will then recommend a custom-tailored program to help you best meet your goals.